Chest Workout For Men & Women 1.0.0
Free Version
Publisher Description
Chest Workout For Men & Women is a 30 Day Chest Challenge app that helps you see results in just 30 days. Get a well shaped chest if you train at home or at the gym with equipment and dumbbells. Track your workouts progress with our step by step guide. This pectoral workout includes 10 exercises to get stronger and build your pushup workouts to a whole new level with this coach. So if you are trying to hit 100 pushup or just stay motivated get this app now. Share your progress with other people as you go through the program.
Chest workouts includes:
Barbell Bench Press / Chest Press
Dynamic Clap Push-up
Barbell Pullover / Lying Chest Overhead Extension
Push-up
Butterfly / Pec Deck / Seated Machine Fly
Decline Push-up
Incline Dumbbell Bench Press
Standing Cable Crossover / Fly
Static Push-up Hold
Pushup
Barbell bench press
Bent-forward cable crossovers
This 30 day workout plan includes many exercises including rest days to give you some recovery time. Make sure yo vary your intensity of exercises depending on your ability. This 30 day challenge is suitable for both men and women. So as long as you follow the routine daily and workout daily all while letting your muscles recover you will surely see results.
Don't forget to check out our other apps:
* Abs Workout For Men & Women
* Arms Workout For Biceps & Triceps
About Chest Workout For Men & Women
Chest Workout For Men & Women is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Chest Workout For Men & Women is 30 Day Fitness Challenge Home Workouts. The latest version released by its developer is 1.0.0.
To install Chest Workout For Men & Women on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-12-09 and was downloaded 6 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Chest Workout For Men & Women as malware as malware if the download link to com.chest.workout.men.women.pushups.app.push.up is broken.
How to install Chest Workout For Men & Women on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Chest Workout For Men & Women is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Chest Workout For Men & Women will be shown. Click on Accept to continue the process.
- Chest Workout For Men & Women will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
